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Sunday, November 24, 2013

natural living forum- Do YOU want to prevent a cold or flu? Or do YOU need to treat one? ? Whole foods. Root vegetables: yams, beets, turnips, carrots, sweet potatoes ? Whole grains (unprocessed form) brown rice, quinoa, buckwheat, barley, millet ? Protein: Meat, legumes, nuts, seeds ? Zinc, vitamin C, iron, Beta-Carotene ? Sun for Vitamin D3 ? Avoid/Limit sugar wyldenaturalhealt...

natural living forum- Do YOU want to prevent a cold or flu? Or do YOU need to treat one? ? Whole foods. Root vegetables: yams, beets, turnips, carrots, sweet potatoes ? Whole grains (unprocessed form) brown rice, quinoa, buckwheat, barley, millet ? Protein: Meat, legumes, nuts, seeds ? Zinc, vitamin C, iron, Beta-Carotene ? Sun for Vitamin D3 ? Avoid/Limit sugar wyldenaturalhealt...
natural living forum- Do YOU want to prevent a cold or flu? Or do YOU need to treat one? ? Whole foods. Root vegetables: yams, beets, turnips, carrots, sweet potatoes ? Whole grains (unprocessed form) brown rice, quinoa, buckwheat, barley, millet ? Protein: Meat, legumes, nuts, seeds ? Zinc, vitamin C, iron, Beta-Carotene ? Sun for Vitamin D3 ? Avoid/Limit sugar wyldenaturalhealt...
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Stay Motivated! #BiggestLoser
Stay Motivated! #BiggestLoser
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Biggest Loser / #BiggestLoser / Motivation / Inspiration
Biggest Loser / #BiggestLoser / Motivation / Inspiration
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Biggest Loser / #BiggestLoser / Motivation / Inspiration
Biggest Loser / #BiggestLoser / Motivation / Inspiration
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#Motivational #Quotes
#Motivational #Quotes
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